{"id":5308,"date":"2024-07-10T09:34:41","date_gmt":"2024-07-10T09:34:41","guid":{"rendered":"https:\/\/magdacesti.md\/?p=5308"},"modified":"2024-07-10T09:34:42","modified_gmt":"2024-07-10T09:34:42","slug":"atentionare-privind-codul-portocaliu-de-canicula","status":"publish","type":"post","link":"https:\/\/magdacesti.md\/?p=5308","title":{"rendered":"Aten\u021bionare privind Codul Portocaliu de Canicul\u0103"},"content":{"rendered":"\n\n\n
\"\"<\/figure>\n\n\n\n

Stima\u021bi locuitori,<\/p>\n\n\n\n

Meteorologii au emis un cod portocaliu de c\u0103ldur\u0103 extrem\u0103 pentru zilele urm\u0103toare. Temperaturile vor atinge valori foarte ridicate, iar expunerea prelungit\u0103 la soare poate fi periculoas\u0103 pentru s\u0103n\u0103tate.<\/p>\n\n\n\n

V\u0103 rug\u0103m s\u0103 urma\u021bi aceste recomand\u0103ri pentru a v\u0103 proteja:<\/p>\n\n\n\n

    \n
  1. Hidrata\u021bi-v\u0103 corespunz\u0103tor<\/strong> – Be\u021bi ap\u0103 din abunden\u021b\u0103, chiar dac\u0103 nu sim\u021bi\u021bi sete. Evita\u021bi b\u0103uturile alcoolice \u0219i cele cu con\u021binut ridicat de cofein\u0103.<\/li>\n\n\n\n
  2. Evita\u021bi expunerea direct\u0103 la soare <\/strong>– \u00cencerca\u021bi s\u0103 sta\u021bi \u00een locuri r\u0103coroase \u0219i umbrite \u00eentre orele 11:00 \u0219i 18:00. Dac\u0103 este necesar s\u0103 ie\u0219i\u021bi afar\u0103, purta\u021bi \u00eembr\u0103c\u0103minte u\u0219oar\u0103, de culoare deschis\u0103, p\u0103l\u0103rie \u0219i ochelari de soare.<\/li>\n\n\n\n
  3. Acorda\u021bi aten\u021bie deosebit\u0103 celor vulnerabili:<\/strong><\/li>\n<\/ol>\n\n\n\n
      \n
    • Persoanele v\u00e2rstnice<\/strong> – Dac\u0103 ave\u021bi p\u0103rin\u021bi sau cuno\u0219tin\u021be \u00een v\u00e2rst\u0103 care locuiesc singuri, verifica\u021bi periodic starea lor de s\u0103n\u0103tate. Asigura\u021bi-v\u0103 c\u0103 au acces la ap\u0103 \u0219i un loc r\u0103coros unde s\u0103 stea.<\/li>\n\n\n\n
    • Copiii<\/strong> – Nu l\u0103sa\u021bi copiii singuri acas\u0103 pe perioada caniculei. Supraveghea\u021bi-i \u00eendeaproape, asigur\u00e2ndu-v\u0103 c\u0103 nu se expun la soare \u00een intervalele de v\u00e2rf \u0219i c\u0103 sunt hidrata\u021bi corespunz\u0103tor.<\/li>\n<\/ul>\n\n\n\n
        \n
      1. Folosi\u021bi aparatele de aer condi\u021bionat<\/strong> – Dac\u0103 ave\u021bi aer condi\u021bionat, folosi\u021bi-l pentru a men\u021bine o temperatur\u0103 confortabil\u0103 \u00een locuin\u021b\u0103. Dac\u0103 nu ave\u021bi, \u00eencerca\u021bi s\u0103 petrece\u021bi c\u00e2teva ore \u00een locuri publice r\u0103coroase, cum ar fi centre comerciale sau biblioteci.<\/li>\n\n\n\n
      2. Evita\u021bi activit\u0103\u021bile fizice intense<\/strong> – Am\u00e2na\u021bi activit\u0103\u021bile fizice solicitante pentru orele mai r\u0103coroase ale zilei, cum ar fi diminea\u021ba devreme sau seara t\u00e2rziu.<\/li>\n\n\n\n
      3. Recunoa\u0219te\u021bi simptomele insola\u021biei<\/strong> – Fi\u021bi aten\u021bi la semnele de insola\u021bie, care includ ame\u021beli, grea\u021b\u0103, dureri de cap, piele uscat\u0103 \u0219i fierbinte, confuzie sau pierderea cuno\u0219tin\u021bei. \u00cen cazul \u00een care observa\u021bi astfel de simptome la dumneavoastr\u0103 sau la al\u021bii, solicita\u021bi imediat ajutor medical.<\/li>\n<\/ol>\n\n\n\n

        Pentru siguran\u021ba dumneavoastr\u0103 \u0219i a celor dragi, v\u0103 rug\u0103m s\u0103 lua\u021bi \u00een considerare aceste m\u0103suri preventive. \u00cen situa\u021bii de urgen\u021b\u0103, nu ezita\u021bi s\u0103 contacta\u021bi serviciile de interven\u021bie rapid\u0103.<\/p>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        Stima\u021bi locuitori, Meteorologii au emis un cod portocaliu de c\u0103ldur\u0103 extrem\u0103 pentru zilele urm\u0103toare. Temperaturile vor atinge valori foarte ridicate, iar expunerea prelungit\u0103 la soare poate fi periculoas\u0103 pentru s\u0103n\u0103tate. V\u0103 rug\u0103m s\u0103 urma\u021bi aceste recomand\u0103ri pentru a v\u0103 proteja: Pentru siguran\u021ba dumneavoastr\u0103 \u0219i a celor dragi, v\u0103 rug\u0103m s\u0103 lua\u021bi \u00een considerare aceste m\u0103suri […]\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5308","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nAten\u021bionare privind Codul Portocaliu de Canicul\u0103 - M\u0103gd\u0103ce\u0219ti<\/title>\n<meta name=\"description\" content=\"Bine ati venit pe pagina oficiala a Primariei Magdacesti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magdacesti.md\/?p=5308\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aten\u021bionare privind Codul Portocaliu de Canicul\u0103 - 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